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Getting Over a Breakup, French Style

Tell a friend you've been dumped, pour your heart out and get back on your feet with the idioms French people really use.

In France friends usually talk a breakup through over a coffee or an apéro, and the vocabulary is casual: « larguer » for dumping someone, « mon ex », « se remettre de » for getting over it. Friends say tu and drop the « ne » in speech. The classic consolation line is « Un de perdu, dix de retrouvés », France's version of plenty more fish in the sea.

Two friends enjoying a casual coffee at an outdoor café on a sunny day.
Photo: Bethany Ferr on Pexels
  1. 1

    On a rompu le mois dernier.

    We broke up last month.

  2. 2

    Elle m'a largué.

    She dumped me.

  3. 3

    J'ai le cœur brisé.

    I'm heartbroken.

  4. 4

    J'ai le moral à zéro.

    I'm feeling really low.

  5. 5

    Elle me trompait.

    She was cheating on me.

  6. 6

    Je l'ai pas vu venir.

    I didn't see it coming.

  7. 7

    Ça tournait en rond depuis des mois.

    We'd been going round in circles for months.

  8. 8

    Un de perdu, dix de retrouvés.

    There are plenty more fish in the sea.

    Tip: Literally: one lost, ten found.

  9. 9

    Il faut tourner la page, maintenant.

    You have to turn the page now.

  10. 10

    Te prends pas la tête.

    Don't overthink it.

  11. 11

    Elle en vaut pas la peine.

    She's not worth it.

  12. 12

    Je m'en suis toujours pas remis.

    I still haven't got over it.

  13. 13

    Elle me manque trop.

    I miss her so much.

  14. 14

    Elle est déjà passée à autre chose.

    She's already moved on.

  15. 15

    On reste amis.

    We're staying friends.

  16. 16

    C'est mieux comme ça.

    It's better this way.

  17. 17

    Viens, on sort, ça te changera les idées.

    Come on, let's go out, it'll take your mind off it.

  18. 18

    J'ai pleuré toutes les larmes de mon corps.

    I cried my eyes out.

  19. 19

    Ça va passer, tu vas voir.

    It'll pass, you'll see.

  20. 20

    J'avais besoin de vider mon sac.

    I needed to get it off my chest.