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Getting Back in Shape in France

Talk about your workouts, cheer friends on and moan about sore muscles like a French gym-goer.

Gyms in France are mostly chains like Basic-Fit or Fitness Park, with cheap monthly subscriptions and no contract in many cases. Team sports usually go through a club or association, where you pay a yearly licence in September and some clubs still ask for a medical certificate. Friends who train together say tu, and a drink after the match is part of the deal.

Four women in activewear cheerfully giving a high five indoors, symbolizing friendship and teamwork.
Photo: Kampus Production on Pexels
  1. 1

    Je suis en pleine forme en ce moment.

    I'm in great shape at the moment.

  2. 2

    J'ai la pêche aujourd'hui !

    I'm full of energy today.

  3. 3

    Je me remets au sport.

    I'm getting back into sport.

  4. 4

    Je fais un footing deux fois par semaine.

    I go running twice a week.

  5. 5

    On va courir dimanche ?

    Shall we go for a run on Sunday?

  6. 6

    Je suis à bout de souffle !

    I'm completely out of breath!

  7. 7

    Je suis crevé.

    I'm knackered.

  8. 8

    J'ai des courbatures partout.

    I've got aching muscles all over.

  9. 9

    Allez, lâche rien !

    Come on, don't give up!

  10. 10

    Bon courage !

    Good luck, hang in there!

  11. 11

    Je suis pas très sportif.

    I'm not very sporty.

  12. 12

    Je me suis inscrit à la salle.

    I've joined the gym.

  13. 13

    Ça fait du bien au moral.

    It's good for your mood.

  14. 14

    Je transpire à grosses gouttes.

    I'm sweating buckets.

  15. 15

    Je vais d'abord m'échauffer.

    I'm going to warm up first.

  16. 16

    On a gagné haut la main.

    We won hands down.

  17. 17

    On a perdu de justesse.

    We lost by a whisker.

  18. 18

    Je suis fan de foot.

    I'm a big football fan.

  19. 19

    On boit un verre après le match ?

    Shall we grab a drink after the match?

  20. 20

    Je fais ça pour garder la forme.

    I do it to stay in shape.