Parental Leave Expressions
Sweden's most distinctive institution in words — livspusslet, lattepappa, dubbeldagar and pappamånaderna.
Swedish parental leave in full: föräldrapenning mechanics, pappamånader, lattepappor, livspusslet — through to the first day back at work and the year that aldrig kommer tillbaka.

- 1
föräldraledighet
parental leave
Tip: lit. 'parent freedom' — 480 days per child.
- 2
vara föräldraledig
to be on parental leave
Tip: lit. 'be parent-free'.
- 3
en lattepappa
a latte dad
Tip: lit. 'a latte dad' — the café-dwelling father on leave, half joke half compliment.
- 4
pappamånaderna
the reserved months for each parent
Tip: lit. 'the daddy months' — days that cannot be transferred.
- 5
dela på dagarna
to split the days
Tip: lit. 'share the days'.
- 6
föra över dagar
to transfer days to the other parent
Tip: lit. 'carry over days'.
- 7
dubbeldagar
double days (both parents at home)
Tip: lit. 'double days' — 60 days you may take together.
- 8
föräldrapenning
parental allowance
Tip: lit. 'parent money' — what Försäkringskassan pays.
- 9
ta ut dagar på 75 procent
to take days at 75 percent
Tip: lit. the same — stretching the leave over more months.
- 10
vara hemma med barnet
to be at home with the baby
Tip: lit. the same.
- 11
ha tusen bollar i luften
to have a thousand things on the go
Tip: lit. 'have a thousand balls in the air'.
- 12
vara tillbaka på ruta ett
to be back to square one
Tip: lit. 'be back on square one'.
- 13
livspusslet
the work-life juggling act
Tip: lit. 'the life puzzle' — a word you'll hear in every Swedish workplace.
- 14
få livspusslet att gå ihop
to make it all fit together
Tip: lit. 'make the life puzzle go together'.
- 15
vara överens
to be on the same page
Tip: lit. 'be agreed'.
- 16
turas om
to take turns
Tip: lit. 'turn about'.
- 17
smekmånaden är över
the honeymoon is over
Tip: lit. the same.
- 18
kastas in i det
to be thrown in at the deep end
Tip: lit. 'be thrown into it'.
- 19
växa in i rollen
to grow into the role
Tip: lit. the same.
- 20
hitta sin rutin
to find your routine
Tip: lit. the same.
- 21
vara hemmaförälder
to be a stay-at-home parent
Tip: lit. 'be a home parent'.
- 22
gå tillbaka till jobbet
to go back to work
Tip: lit. the same.
- 23
trappa upp successivt
to ease back in gradually
Tip: lit. 'step up successively'.
- 24
barnvagnspromenaden
the pram walk
Tip: lit. 'the pram walk' — the daily nap-inducing ritual.
- 25
öppna förskolan
open preschool
Tip: lit. 'the open preschool' — free drop-in play groups for parents on leave.
- 26
utbyta erfarenheter med andra föräldrar
to compare notes with other parents
Tip: lit. 'exchange experiences with other parents'.
- 27
dagarna är långa men åren är korta
the days are long but the years are short
Tip: lit. the same — the standard consolation.
- 28
graviditetspenning
the pregnancy benefit
Tip: lit. the same — if the job is physically unsafe.
- 29
tio dagar vid förlossningen
the ten days at the birth
Tip: lit. the same — for the other parent.
- 30
BB
the maternity ward
Tip: lit. 'barnbördshuset' — nobody says the full word.
- 31
barnmorskan
the midwife
Tip: lit. 'the child-mother' — runs almost the whole thing in Sweden.
- 32
föräldrautbildningen
the antenatal class
Tip: lit. 'the parent education'.
- 33
BVC
the child health centre
Tip: lit. the same — weighing, jabs and reassurance.
- 34
tillväxtkurvan
the growth chart
Tip: lit. the same.
- 35
barnbidraget
child benefit
Tip: lit. the same — paid for every child, no means test.
- 36
flerbarnstillägget
the large-family supplement
Tip: lit. the same.
- 37
få ersättning på sjukpenningnivå
to qualify at the sickness benefit level
Tip: lit. the same — roughly 80 percent of pay.
- 38
lägstanivådagarna
the lowest level days
Tip: lit. the same — 90 days at a flat rate.
- 39
spara dagar till senare
to save days for later
Tip: lit. the same — usable until the child turns twelve.
- 40
jobba deltid och fylla på
to work part time and top up
Tip: lit. the same.
- 41
en förskoleplats
a nursery place
Tip: lit. the same — guaranteed within four months.
- 42
inskolningen
the settling-in period
Tip: lit. 'the schooling-in' — usually two weeks, with a parent.
- 43
maxtaxan
the fee ceiling
Tip: lit. 'the maximum tariff' — nursery is capped and cheap.
- 44
börja jobba igen på måndag
to go back on Monday
Tip: lit. the same.
- 45
första dagen utan dem
the first day without them
Tip: lit. the same — harder than expected.
- 46
sakna babyåret
to miss the baby year
Tip: lit. the same.
- 47
det kommer aldrig tillbaka
you never get it back
Tip: lit. the same.