Expressions for Preparing for a Speech
Getting ready to speak in Swedish — den röda tråden, genrep, fjärilar i magen and väl börjat är hälften vunnet.
Speech prep in twenty phrases: drafts and stödord, the röda tråden, butterflies and genrep — with two proverbs to carry you onto the stage.

- 1
att förbereda ett tal
to prepare a speech
Tip: 'ett tal' is a speech; 'ett föredrag' is a talk or lecture
- 2
att skriva ett utkast
to write a draft
Tip: 'utkast' = draft, literally 'thrown out'
- 3
att repetera
to rehearse
Tip: also means to revise or repeat; 'rep' is the short form used in theatre
- 4
att öva framför spegeln
to practise in front of the mirror
Tip: 'öva' = to practise, 'träna' to train
- 5
att kunna utantill
to know it by heart
Tip: literally 'to know outside-on' — the fixed adverb for memorised
- 6
stödord
cue notes
Tip: literally 'support words' — the keywords on your cards
- 7
den röda tråden
the common thread
Tip: literally 'the red thread' — the through-line of an argument; an essential Swedish phrase
- 8
att fatta sig kort
to keep it short
Tip: literally 'to grasp oneself short'
- 9
att ta tid på sig
to time yourself
Tip: 'ta tid' = to time; the reflexive 'på sig' makes it your own performance
- 10
att ha fjärilar i magen
to have butterflies in your stomach
Tip: the same image as English
- 11
scenskräck
stage fright
Tip: literally 'stage terror'
- 12
att dra ett djupt andetag
to take a deep breath
Tip: Swedish pulls the breath where English takes it
- 13
att bryta isen
to break the ice
Tip: identical image; often done with an opening anecdote
- 14
ett genrep
a dress rehearsal
Tip: short for 'generalrepetition'; the full run-through
- 15
att avrunda
to round things off
Tip: 'runda av' in the separable form; the standard closing verb
- 16
att lämna tid för frågor
to leave time for questions
Tip: expected at the end of most Swedish presentations
- 17
att dra över tiden
to overrun
Tip: literally 'to pull over the time' — a real sin in Swedish meeting culture
- 18
att anpassa sig till publiken
to adapt to your audience
Tip: 'anpassa' = to adjust or adapt
- 19
att kolla tekniken i förväg
to check the tech beforehand
Tip: 'i förväg' = in advance
- 20
väl börjat är hälften vunnet
well begun is half done
Tip: literally 'well begun is half won' — a standard Swedish proverb
- 21
att sova på saken
to sleep on it
Tip: literally 'to sleep on the matter' — useful advice before finalising a draft