Mealtime with a Toddler
Coaxing, conceding and closing at the table — from matdags to tack för maten.
Swedish mealtimes with small children run on low pressure: smaka lite rather than eat it, du behöver inte äta upp rather than finish your plate. The ritual close, tack för maten, is said by children to whoever cooked — including at förskola.

- 1
Matdags!
Time to eat!
Tip: mat + dags — the -dags ending makes any noun into 'time for X': läggdags, badtags
- 2
Kom och sätt dig.
Come and sit down.
Tip: sätta sig — to seat yourself
- 3
Smaka lite.
Just have a taste.
Tip: the standard Swedish ask — taste it, not eat it
- 4
Bara en tugga.
Just one bite.
Tip: en tugga = a mouthful
- 5
Är du mätt?
Are you full?
Tip: mätt is the opposite of hungrig — English has no single word for it
- 6
Vill du ha mer?
Do you want more?
Tip: vill ha = want (to have); vill alone means 'want to' + verb
- 7
Du behöver inte äta upp.
You don't have to finish it.
Tip: äta upp = eat it all up; the low-pressure norm at Swedish tables
- 8
Använd gaffeln.
Use your fork.
Tip: gaffel, kniv, sked — fork, knife, spoon
- 9
Försiktigt, spill inte.
Careful, don't spill.
Tip: försiktigt is the all-purpose 'careful' — said constantly
- 10
Sitt kvar.
Stay in your seat.
Tip: kvar = remaining in place; sitt kvar is 'stay seated'
- 11
Drick lite vatten.
Have a drink of water.
Tip: lite softens an instruction into a suggestion
- 12
Är det för varmt?
Is it too hot?
Tip: varm covers both warm and hot for food
- 13
Jag blåser på det.
I'll blow on it.
Tip: present tense for what you're doing right now
- 14
Det är gott, va?
That's tasty, isn't it?
Tip: gott for taste; va? is the spoken tag question
- 15
Ta det lugnt.
Take it slowly.
Tip: also means 'calm down' and 'take it easy' in every other context
- 16
Torka munnen.
Wipe your mouth.
Tip: torka = wipe, dry
- 17
Är du klar?
Are you done?
Tip: klar again — finished
- 18
Tack för maten.
Thanks for the food.
Tip: said by the child to whoever cooked, at home and at förskola — learn it early
- 19
Vi dukar av tillsammans.
Let's clear the table together.
Tip: duka av = clear the table; duka = lay it
- 20
Du får frukt sen.
You can have fruit afterwards.
Tip: får = may, is allowed to