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B1Swedish·46 cards

Idioms for Pressure and Coping

Swedish idiom for being stretched thin — and for holding on.

Idioms for pressure, honestly used: balls in the air and dropped, the wall approached and survived — klokare, och långsammare.

Full body of young man in sneakers and jeans pushing and falling boxes saying Work Problems Anxiety Stress and Deadline while fighting with problems
Photo: SHVETS production on Pexels
  1. 1

    vara på bristningsgränsen

    to be at breaking point

    Tip: lit. 'be at the bursting limit'

  2. 2

    ha fullt upp

    to have your hands full

    Tip: lit. 'have full up'

  3. 3

    drunkna i arbete

    to be snowed under

    Tip: lit. 'drown in work'

  4. 4

    bränna sitt ljus i båda ändar

    to burn the candle at both ends

    Tip: lit. the same

  5. 5

    hålla alla bollar i luften

    to keep all the balls in the air

    Tip: lit. the same

  6. 6

    tappa bollen

    to drop the ball

    Tip: lit. 'lose the ball'

  7. 7

    köra slut på sig själv

    to run yourself into the ground

    Tip: lit. 'drive oneself out'

  8. 8

    vara utspridd på för mycket

    to be stretched thin

    Tip: lit. 'be spread over too much'

  9. 9

    bita ihop

    to grin and bear it

    Tip: lit. 'bite together'

  10. 10

    ha kort stubin

    to be on a short fuse

    Tip: lit. 'have a short fuse'

  11. 11

    tappa det

    to fly off the handle

    Tip: lit. 'lose it'

  12. 12

    stänga inne allt

    to bottle things up

    Tip: lit. 'shut everything in'

  13. 13

    få ur sig det

    to let off steam

    Tip: lit. 'get it out of oneself'

  14. 14

    se ljuset i tunneln

    to see the light at the end of the tunnel

    Tip: lit. 'see the light in the tunnel'

  15. 15

    ta en dag i taget

    to take one day at a time

    Tip: lit. the same

  16. 16

    komma på fötter igen

    to be back on your feet

    Tip: lit. 'come onto one's feet again'

  17. 17

    lyfta en sten från bröstet

    to take a load off your shoulders

    Tip: lit. 'lift a stone from the chest'

  18. 18

    ta på sig för mycket

    to shoulder too much

    Tip: lit. 'take on oneself too much'

  19. 19

    bli dragen åt alla håll

    to be pulled in every direction

    Tip: lit. the same

  20. 20

    tappa tråden

    to lose the thread

    Tip: lit. the same

  21. 21

    vara vid vägs ände

    to reach the end of your rope

    Tip: lit. 'be at the road's end'

  22. 22

    sätta ner foten

    to put your foot down

    Tip: lit. the same

  23. 23

    dra en gräns

    to draw a line

    Tip: lit. 'draw a boundary'

  24. 24

    vara halvvägs

    to be halfway there

    Tip: lit. the same

  25. 25

    vända åt rätt håll

    to turn a corner

    Tip: lit. 'turn in the right direction'

  26. 26

    äntligen få andas ut

    to breathe out at last

    Tip: lit. 'finally get to breathe out'

  27. 27

    vara slut på krafter

    to be at the end of your rope

    Tip: lit. 'be out of strength'

  28. 28

    bära allt själv

    to carry it all yourself

    Tip: lit. the same

  29. 29

    dela på bördan

    to share the load

    Tip: lit. the same

  30. 30

    en sten från hjärtat

    a weight off your shoulders

    Tip: lit. 'a stone from the heart'

  31. 31

    nå botten

    to hit rock bottom

    Tip: lit. 'reach the bottom'

  32. 32

    det kan bara bli bättre

    the only way is up

    Tip: lit. 'it can only get better'

  33. 33

    ett steg i taget

    one step at a time

    Tip: lit. the same

  34. 34

    ta det varsamt

    to take it slowly

    Tip: lit. 'take it gently'

  35. 35

    vara snäll mot sig själv

    to be gentle with yourself

    Tip: lit. the same

  36. 36

    ge sig själv tid

    to give yourself time

    Tip: lit. the same

  37. 37

    säga nej utan skuld

    to say no without guilt

    Tip: lit. the same

  38. 38

    värna sin energi

    to protect your energy

    Tip: lit. the same

  39. 39

    känna sina gränser

    to know your limits

    Tip: lit. the same

  40. 40

    be om hjälp tidigt

    to ask for help early

    Tip: lit. the same

  41. 41

    stolthet har ett pris

    pride comes at a price

    Tip: lit. the same

  42. 42

    luta sig mot någon

    to lean on someone

    Tip: lit. the same

  43. 43

    ingen klarar sig ensam

    nobody manages alone

    Tip: lit. the same

  44. 44

    komma ut på andra sidan

    to come out the other side

    Tip: lit. the same

  45. 45

    en annan människa efteråt

    a different person afterwards

    Tip: lit. the same

  46. 46

    klokare, och långsammare

    wiser, and slower

    Tip: lit. the same