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B1Swedish·30 cards

Registering at Arbetsförmedlingen

Day one of unemployment: registering online, the first planning call with a case officer, and the monthly activity report that keeps the money coming.

In Sweden you register with Arbetsförmedlingen on your first day without work — not the week after. Registration is online with BankID, then a case officer calls for a planning conversation. From then on you file an activity report every month, and if you have a-kassa, that report is what keeps your benefit flowing. This deck follows one person through all three steps.

Close-up of a hand signing insurance documents in an office setting.
Photo: Kampus Production on Pexels
  1. 1

    Jag blev uppsagd i fredags.

    I was let go on Friday.

    Tip: 'uppsagd' = given notice; 'i fredags' = last Friday.

  2. 2

    Du måste skriva in dig första dagen utan jobb.

    You need to register on your first day without work.

    Tip: The rule — a late registration can cost benefit days.

  3. 3

    Man gör det på nätet med BankID.

    You do it online with BankID.

    Tip: 'på nätet' = online.

  4. 4

    Jag har skrivit in mig som arbetssökande.

    I've registered as a job seeker.

    Tip: Perfect tense of 'skriva in sig'.

  5. 5

    Hej, jag ringer från Arbetsförmedlingen.

    Hi, I'm calling from Arbetsförmedlingen.

    Tip: Standard opener; expect a withheld number.

  6. 6

    Passar det nu?

    Is this a good time?

    Tip: lit. 'does it suit now?'

  7. 7

    Ja, det går bra.

    Yes, that's fine.

    Tip: The all-purpose 'that works'.

  8. 8

    Vi ska göra en planering tillsammans.

    We're going to make a plan together.

    Tip: 'planering' is the noun AF uses for your action plan.

  9. 9

    Vad jobbade du med senast?

    What did you do most recently?

    Tip: 'jobba med' = work as/with.

  10. 10

    Jag jobbade som lagerarbetare i tre år.

    I worked as a warehouse worker for three years.

    Tip: Duration: 'i tre år'.

  11. 11

    Vad för slags jobb söker du?

    What kind of job are you looking for?

    Tip: 'vad för slags' = what kind of.

  12. 12

    Allt inom logistik, egentligen.

    Anything in logistics, really.

    Tip: 'inom' = within a field.

  13. 13

    Har du körkort?

    Do you have a driving licence?

    Tip: No article: 'har du körkort'.

  14. 14

    Jag har B-körkort och truckkort.

    I have a B licence and a forklift licence.

    Tip: 'truckkort' = forklift licence — worth gold in logistics.

  15. 15

    Är du med i en a-kassa?

    Are you a member of an a-kassa?

    Tip: 'vara med i' = be a member of.

  16. 16

    Ja, sedan två år tillbaka.

    Yes, since two years back.

    Tip: 'sedan ... tillbaka' = for ... now.

  17. 17

    Då söker du ersättning hos dem, inte hos oss.

    Then you apply for benefit from them, not from us.

    Tip: AF checks that you're job-seeking; the a-kassa pays.

  18. 18

    Du måste lämna in en aktivitetsrapport varje månad.

    You have to submit an activity report every month.

    Tip: 'lämna in' = submit/hand in.

  19. 19

    Mellan den första och den fjortonde.

    Between the 1st and the 14th.

    Tip: The window; late = no benefit that month.

  20. 20

    Vad ska jag skriva i den?

    What should I write in it?

    Tip: 'den' = the report (en aktivitetsrapport).

  21. 21

    Jobben du sökte och intervjuerna du hade.

    The jobs you applied for and the interviews you had.

    Tip: 'söka jobb' = apply for jobs.

  22. 22

    Hur många ska jag söka?

    How many should I apply for?

    Tip: There is no fixed number — but they look.

  23. 23

    Det finns inget bestämt antal, men det ska synas att du försöker.

    There's no set number, but it should be visible that you're trying.

    Tip: 'det ska synas' = it should show.

  24. 24

    Jag skickar en sammanfattning efteråt.

    I'll send you a summary afterwards.

    Tip: It lands in Mina sidor.

  25. 25

    Har du några frågor?

    Do you have any questions?

    Tip: Always the last question.

  26. 26

    Kan jag få hjälp med mitt cv?

    Can I get help with my CV?

    Tip: 'få hjälp med' = get help with.

  27. 27

    Du kan boka en cv-granskning via hemsidan.

    You can book a CV review through the website.

    Tip: 'granskning' = review/check.

  28. 28

    Lycka till med jobbsökandet.

    Good luck with the job hunt.

    Tip: 'jobbsökandet' = the job-seeking.

  29. 29

    Jag har lämnat in aktivitetsrapporten.

    I've submitted the activity report.

    Tip: Say it on the 1st, not the 14th.

  30. 30

    Jag har fått en intervju!

    I got an interview!

    Tip: 'få en intervju' = get called to interview.