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B1Swedish·47 cards

Idioms for Feeling Rotten

Non-literal Swedish for exhaustion, aches and worry — bita ihop, gå på knäna and måla fan på väggen.

How Swedes describe feeling rotten — an illness in idioms, from the first off-day through rock bottom to the glorious morning you feel som en ny människa. Grouped as the illness actually goes: early signs, full crash, the fever theatre, the low point, the turn, and recovery — plus the queue-and-wallet idioms you'll need at the counter.

Close-up of a hand holding a moldy, rotten apple against a wooden surface, capturing decay.
Photo: Mizzu Cho on Pexels
  1. 1

    känna sig sådär

    to feel a bit off

    Tip: lit. 'feel so-there' — the very Swedish understatement for not great

  2. 2

    inte vara i form

    to be off form

    Tip: lit. 'not be in form'

  3. 3

    vara tung i huvudet

    to have a heavy head

    Tip: lit. 'be heavy in the head'

  4. 4

    dra på sig en förkylning

    to catch a cold

    Tip: lit. 'pull a cold onto oneself'

  5. 5

    ta ut svängarna för mycket

    to overdo it and pay for it

    Tip: lit. 'take the curves too wide'

  6. 6

    springa som ett yrväder

    to rush around like mad

    Tip: lit. 'run like a snowstorm'

  7. 7

    bita ihop

    to grit your teeth and push through

    Tip: lit. 'bite together'

  8. 8

    sätta upp en fasad

    to put on a brave face

    Tip: lit. 'put up a facade'

  9. 9

    vara inbillningssjuk

    to imagine you're ill

    Tip: lit. 'be imagination-sick'

  10. 10

    göra en höna av en fjäder

    to make a fuss about nothing

    Tip: lit. 'make a hen out of a feather'

  11. 11

    måla fan på väggen

    to worry about the worst case

    Tip: lit. 'paint the devil on the wall'

  12. 12

    bli helt däckad

    to be flattened by illness

    Tip: lit. 'become completely decked'

  13. 13

    vara dödstrött

    to be dead tired

    Tip: lit. 'death-tired'

  14. 14

    vara helt slut

    to feel completely worn out

    Tip: lit. 'be completely finished'

  15. 15

    vara helt körd

    to be completely done in

    Tip: lit. 'be completely driven'

  16. 16

    gå på knäna

    to be on your last legs

    Tip: lit. 'walk on one's knees'

  17. 17

    orken tryter

    to be running out of energy

    Tip: lit. 'the strength dwindles'

  18. 18

    det bultar i huvudet

    to have a pounding headache

    Tip: lit. 'it pounds in the head'

  19. 19

    det snurrar i huvudet

    to feel dizzy

    Tip: lit. 'it spins in the head'

  20. 20

    glöda av feber

    to be burning up

    Tip: lit. 'glow with fever'

  21. 21

    huttra

    to shiver

    Tip: lit. 'to shiver' — one word, very physical

  22. 22

    värka i hela kroppen

    to ache all over

    Tip: lit. 'ache in the whole body'

  23. 23

    vara vit som ett lakan

    to be very pale

    Tip: lit. 'white as a sheet'

  24. 24

    vara grå i ansiktet

    to look grey

    Tip: lit. 'be grey in the face'

  25. 25

    vara hes som en kråka

    to be hoarse as a crow

    Tip: lit. 'hoarse as a crow'

  26. 26

    vara täppt i näsan

    to be all blocked up

    Tip: lit. 'be blocked in the nose'

  27. 27

    maten vill inte ner

    food won't go down

    Tip: lit. 'the food doesn't want to go down'

  28. 28

    se stjärnor

    to see stars

    Tip: lit. the same

  29. 29

    vara omtöcknad

    to be woozy

    Tip: lit. 'be dazed'

  30. 30

    bli helt ställd

    to be completely thrown

    Tip: lit. 'be completely stumped'

  31. 31

    vara i uselt skick

    to be in a bad way

    Tip: lit. 'be in wretched condition'

  32. 32

    vara på botten

    to be at rock bottom

    Tip: lit. 'be at the bottom'

  33. 33

    vara sjuk av oro

    to be worried sick

    Tip: lit. 'be ill with worry'

  34. 34

    ta det lugnt ett tag

    to take it easy for a while

    Tip: lit. 'take it calm for a while'

  35. 35

    sova dygnet runt

    to sleep round the clock

    Tip: lit. 'sleep the day-and-night around'

  36. 36

    svettas ut det

    to sweat it out

    Tip: lit. 'sweat it out'

  37. 37

    ha fjärilar i magen

    to be nervous before an appointment

    Tip: lit. 'have butterflies in the stomach'

  38. 38

    stå och stampa i kön

    to wait forever in a queue

    Tip: lit. 'stand and stamp in the queue'

  39. 39

    stå på tur

    to be next in line

    Tip: lit. 'stand on turn'

  40. 40

    det kostar skjortan

    it costs a fortune

    Tip: lit. 'it costs the shirt'

  41. 41

    vara pank

    to be broke after paying

    Tip: lit. 'be skint'

  42. 42

    det lossnar

    things finally start to improve

    Tip: lit. 'it loosens'

  43. 43

    det ljusnar

    things are looking up

    Tip: lit. 'it is brightening'

  44. 44

    det har vänt

    to turn the corner

    Tip: lit. 'it has turned'

  45. 45

    kvickna till

    to perk up again

    Tip: lit. 'quicken to'

  46. 46

    känna sig som en ny människa

    to feel like a new person

    Tip: lit. 'feel like a new human'

  47. 47

    allt är sig likt igen

    everything is back to normal

    Tip: lit. 'everything is like itself again'